Counselling |
Counselling |
Counselling by Fiona Keen |
About Counselling: Counselling is a supportive, therapeutic process designed to help individuals manage emotional challenges, psychological struggles, and personal growth. It offers a safe, confidential space where people can explore their thoughts, feelings, and experiences with a trained professional, fostering greater self-awareness and resilience. Whether dealing with anxiety, depression, trauma, grief, relationship issues, or stress, counselling provides guidance and coping strategies tailored to each person’s needs. By encouraging reflection and emotional expression, counselling empowers individuals to gain clarity, develop healthier perspectives, and enhance their overall mental well-being. |
About Fiona Keen: Fiona is an integrative counsellor who provides therapeutic support for issues such as anxiety, depression, trauma or stress. Fiona works collaboratively with her clients to gain a clearer understanding of what they're experiencing, exploring the past, present or future, and believes a comforting connection can help to heal, overcome emotional distress and build resilience. Fiona provides a non-judgemental and confidential environment where: 1) you can explore past experiences and make links to the distress you are experiencing now 2) you can allow space to process how you are feeling day to day without seeking to 'fix' 3) you can develop practical strategies to cope week to week in a way unique to you As well as exploring your own strategies and methods, Fiona will share therapeutic resources if you think they might be relevant or helpful to support you in regaining control and finding hope. As a play therapist, Fiona has experience of working with children and provides a safe space for them to express their feelings, explore their identity and navigate a range of challenges. |
Fiona Keen
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Contact |
Located on the outskirts of Horley, Surrey Injury Clinic is easily accessible from both Surrey and Sussex, including Reigate, Redhill, Crawley, East Grinstead, Copthorne and surrounding areas
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