Elizabeth is an independent practitioner. Please reach out to her directly for more information or to schedule an appointment.

 Elizabeth Mansfield Wellbeing

For further information or to book an appointment with Elizabeth,
please contact her directly on 07899 997003 or [email protected]

Elizabeth brings many life experiences to her work as a Complementary Health Practitioner, offering a compassionate understanding of the part that trauma and stress can play in our emotional, mental and physical wellbeing. Whilst she supports her clients with a variety of issues, she has a particular interest in working with women who are struggling to juggle and cope with the many demands that life can bring.
 
Tensions and stress can be caused by many factors (including shock, trauma, accidents, injury, illness, anxiety, operations, caring for young children or a relative, hormonal imbalance, menopause, relationship or work issues, bereavement, diet, environmental factors etc.) and can affect our overall health and how we experience life.
 
Her initial training in natural therapies started some 25 years ago, when they helped her own recovery from incapacitating ill-health. The treatments she offers can help to release accumulated tension and stress, unlock stuck emotions, and bring deep relaxation, helping to support the body’s own healing ability 

 

Jin Shin Jyutsu®:  deeply relaxing and de-stressing, Jin Shin Jyutsu is a Japanese healing art of harmonising the life energy in the body.  A Jin Shin Jyutsu appointment is usually for 60/75 minutes.  After a short consultation the client lies on the treatment couch, fully clothed and with support and covers for comfort, whilst the Practitioner applies this special form of light touch acupressure on specific areas, in pairs and sequences, to clear energy pathways through the body.  Gently holding these areas may help to release accumulated stress and tension, bringing deep relaxation and allowing the revitalising energy to flow and rebalance – which may release the pain and discomfort of many health conditions and benefit not only our physical, but also our emotional wellbeing. 

Self-Care: if you like to be actively involved in helping and maintaining your own health, wellbeing, harmony and happiness, Jin Shin Jyutsu provides a wonderful opportunity.  The hand-placement exercises for self-help are easy to learn and can be applied anywhere, anytime.  As a Practitioner & authorised Jin Shin Jyutsu Self-Help Teacher, Elizabeth also offers personalised Jin Shin Jyutsu self-help advice at the end of each treatment session, and many enjoy the benefits of applying these exercises to support everyday wellbeing.

 

Essential Oils as Natural Solutions for Everyday Health & Wellbeing:  Awareness of the health benefits of Essential Oils is growing, especially as a form of Self-Care as they can be used so easily and enjoyably by everyone to support a broad range of physical and emotional everyday wellness issues.  They can be inhaled from the bottle, from the hands, or by diffusing, or they can be applied topically with an appropriate dilution and on specific areas on the body.

During an Essential Oils Consultation, Elizabeth listens to your health concerns and offers suggestions of essential oils which may be helpful.  She also offers the use of a hand-held bio-impedance scanner which shows you which essential oils your body has the strongest response to and generates a personal wellness evaluation and report in less than a minute, suggesting which oils will most benefit your physical, emotional and mental health at that time.   Elizabeth will also explain about the oils and take the time to demonstrate how to use them safely and effectively.   You are offered relevant oils to inhale or apply topically during your Consultation and you are welcome to a sample to take away and use at home.  If you would like to buy essential oils to continue to support your wellbeing in your everyday life, Elizabeth can also help you with this - it is important to be aware that Essential Oils vary greatly in quality and safety. 

In their pure form, Essential Oils are natural aromatic compounds found in various parts of plants, which provide the plants with protection against disease and decay.   After careful extraction from plant matter, the resulting essential oils are highly concentrated and have powerful properties.  Essential oils vary greatly in quality, and Elizabeth is careful to only use and recommend oils of a high quality that are certified as pure.

Elizabeth
Mansfield

Contact

Tel: 07899 997003
Email: [email protected]

Located on the outskirts of Horley, Surrey Injury Clinic is easily accessible from both Surrey and Sussex, including Reigate, Redhill, Crawley, East Grinstead, Copthorne and surrounding areas