Elizabeth Mansfield Wellbeing
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01293 277878
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Elizabeth Mansfield Wellbeing
To book an appointment with Elizabeth, please call 07899 997003.
Should you want more information about Elizabeth's therapies, she offers a free 15 minute consultation - either by phone or in-person. This may be arranged by calling her directly email: [email protected] |
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Elizabeth brings many life experiences to her work as a Complementary Health Practitioner, offering a compassionate understanding of the part that trauma and stress can play in our emotional, mental and physical wellbeing. Whilst she supports her clients with a variety of issues, she has a particular interest in working with women who are struggling to juggle and cope with the many demands that life can bring. Tensions and stress can be caused by many factors (including shock, trauma, accidents, injury, illness, anxiety, operations, caring for young children or a relative, hormonal imbalance, menopause, relationship or work issues, bereavement, diet, environmental factors etc.) and can affect our overall health and how we experience life. Her initial training in natural therapies started some 25 years ago, when they helped her own recovery from incapacitating ill-health. The treatments she offers can help to release accumulated tension and stress, unlock stuck emotions, and bring deep relaxation, helping to support the body’s own healing ability – and she offers an initial consultation to help you to decide whether Reflexology, Reiki, Jin Shin Jyutsu or Essential Emotions Coaching, or a combination, may best support you. |
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Reflexology is a non-intrusive relaxing complementary therapy which is based on the concept that different reflex points on the feet, lower leg, or hands, correspond with various areas of the body, and that working these reflexes helps to improve health and wellbeing. All you are asked to remove are your shoes and socks, and Reflexology is found by many to reduce stress, achieve deep relaxation, balance emotions, and improve mood, quality of sleep and wellbeing.
As a Member of the Association of Reflexologists, I undertake continuing professional training, including how the benefits of using high quality Essential Oils, and the application of Crystals, can combine with foot Reflexology – and I offer these enjoyable options to enhance my Reflexology treatments |
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Reiki means ‘Universal Life Energy’ and is an ancient healing method of reducing stress, bringing relaxation and revitalising all layers of being, by the Practitioner placing hands on various positions over or on the body, over clothing, to facilitate Life Energy to flow to the person receiving the treatment.
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Jin Shin Jyutsu® is an ancient art of harmonising life energy in the body, applied by light touch over clothing on specific areas in pairs or sequences, to clear blockages along energy pathways. The tensions that cause disharmony in the flow of energy in the body can be caused by many factors, and gently holding these areas may help to release accumulated stress and tension, inducing deep relaxation and allowing the revitalising energy to flow and rebalance.
Jin Shin Jyutsu is a ‘physio-philosophy’ – as well as giving practical help to relieve the physical pain and discomforts of many health conditions, it also offers the opportunity of a rich philosophy for those seeking personal growth and greater awareness |
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Essential Emotions Coaching is a clear and simple emotional breakthrough process which helps to identify and release stuck emotions, beliefs, thoughts or patterns which may be weighing you down and holding you back. As an Essential Emotions Coach, Elizabeth provides a safe space in which to guide you on your healing journey, by asking questions that allow you to explore the emotional root of your issue and find your own answers.
Essential Oils positively affect the neurochemistry of the brain, so Elizabeth will also use her extensive knowledge of essential oils to help you to identify which oils to partner with during this process for greatest overall effect, and will give you sample(s) to take away to continue your healing journey at home. Using self-reflection, visualisation, affirmations and aromatic anchoring, this simple proven guided process helps you to achieve emotional release and stability, so that you create space for what you actually want to do, how you really want to feel and to discover and be who you truly are. |
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Elizabeth
Mansfield |
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Located on the outskirts of Horley, Surrey Injury Clinic is easily accessible from both Surrey and Sussex, including Reigate, Redhill, Crawley, East Grinstead, Copthorne and surrounding areas
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