01293 277878
info@surreyinjuryclinic.co.uk

​We offer different types of massage depending on whether you are looking for a relaxing massage, deep tissue & sports massage, pregnancy massage, or cancer & palliative care massage

Sports Massage/Deep Tissue Massage
Deep Tissue Massage can be beneficial to all, not just sports people and athletes.
So whether you are stiff from your last training session, tight from being hunched over a desk all day, or have DOM’s from a weekend of DIY, a sports massage may be for you.
Deep tissue massage or a sports massage is generally ‘deeper’ than that used in Swedish massage or at a spa, but the depth and pressure is tailored to the patient’s comfort level and the aims of the treatment. 
Deep Tissue Massage can help to:

  • Reduce Muscle soreness
  • Stretch muscle and fascia
  • Assist circulation and drainage
  • Soothe painful and sore areas
  • Reduce muscle tone
  • Reduce local swelling
  • Soften the fascia
  • Loosen adhesions between the tissues
  • Prepare the muscle for activity
  • Reduce trigger point activity
  • ​Break down scar tissue

Relaxing / Therapeutic
Massage
In this style of therapy, the goal is to prompt your body into a deep relaxation state. Rather than working on deep muscular issues or chronic pain, relaxation massages are intended to provide an immediate sense of relaxation and well-being.
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The therapist will apply pressure to the muscles and gently work the surface tissue to help the body release the worries and tensions of everyday life. This can provide you with a sense of rejuvenation or a ‘reset.’ 
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Relaxing / Therapeutic Massage can help to:
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  • Improve circulation
  • Increase flexibility
  • Better quality of sleep
  • Minimise fatigue
  • Reduce stress
  • Help relieve some symptoms of anxiety
  • Boost immunity
  • Reduce inflammation
  • Decrease swelling post-injury and post-surgery
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Pregnancy Massage
Pregnancy can be both an exciting and stressful time, your body is going through many hormonal and physiological changes. Pregnancy massage can be beneficial to both mother and baby, helping to relieve aches and pains, and reduce stress.

If you have any doubts about whether pregnancy massage is right for you please ask us, or discuss it with your midwife or GP.
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Benefits of massage during pregnancy include;

  • A much needed time out
  • Relief from muscular tension, cramps and spasms, particularly in the lower back, legs, hips and neck
  • Increase in circulation of the blood and lymphatic system, which aids in reducing swelling
  • A reduction of stress
  • The release of endorphins (the happy hormones), which are passed onto baby.
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​To book an appointment click on the Book Online Now button below or call us on 01293 277878

Caroline Kiromitis-Hide

Contact

Tel: 01293 277878

Email:
info@surreyinjuryclinic.co.uk

Web:
www.surreyinjuryclinic.co.uk

Cancer & Palliative Care Massage

Cancer and paliative care massage is provided by Sb Physiotherapy. Oncology and palliative patients are though to be highly responsive to massage therapy. An oncology massage is patient specific and largely is based around treating the side effects (long and short) of chemotherapy, radiotherapy and surgery

We will visit you and can provide a specialist assessment of your needs within your own comfortable surroundings.

Touch Therapy
Light touch is thought to encourage relaxation and lessen anxiety, no matter how gentle. If a client is in too much pain for the lightest of massage, Touch Therapy may help. It is massage applied over clothing, aiming to reduce anxiety and improve sleep
Benefits of oncology massage include
  • Increased ability to tolerate cancer treatment side effects
  • Better sleep
  • Fewer headaches
  • Less chronic pain for the treatment or cancer itself
  • Less stress and anxiety
Please contact Celia on 01293 365011, or at info@sbphysiotherapy.co.uk, for further information on Cancer & Palliative Care Massage and Touch Therapy, or to book a session

Located on the outskirts of Horley, Surrey Injury Clinic is easily accessible from both Surrey and Sussex, including Reigate, Redhill, Crawley, East Grinstead, Copthorne and surrounding areas