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01293 277878
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What is a corn and how to treat them?
A corn is a thickened area of skin that develops in response to pressure or friction,
typically on the bottom of the feet or sides and tops of the toes. Corns can be painful,
especially when pressed or rubbed against, and they often have a hard core surrounded
by inflamed and hard skin.
What to do when you have a Corn:
Avoid ill fitting footwear:
Choose shoes that fit well and provide adequate space for your foot and toes to minimise pressure and friction. Choose shoes that have a wide toe box avoiding shoes with a heel or toe-spring.
Use Protective Padding:
Apply cushioning pads to protect the corn from further irritation. These pads can help reduce pressure and friction on the affected area.
Soak and Moisturise:
Soak your feet in warm water to soften the skin, then gently rub the corn with a pumice stone or emery board to remove dead skin.
Afterward, apply moisturiser to keep the skin soft and prevent further thickening.
Avoid Self-Removal:
Do not attempt to cut or shave off a corn yourself, as this can lead to infection or further injury. Leave corn removal to a Podiatrist or Foot
Health Professional.
See a Podiatrist or Foot Health Specialist if home remedies and over the counter treatments are ineffective. It is especially important if you have diabetes or circulation problems as a Podiatrist or Foot Specialist is specifically trained to assist. They can safely remove the corn and provide advice on preventing the corn from reappearing in the future.
Prevention when it comes to corns, by wearing correct footwear, practising good foot
hygiene and addressing any foot abnormalities early on, you can reduce your risk of
developing corns in the future.
Located on the outskirts of Horley, Surrey Injury Clinic is easily accessible from both Surrey and Sussex, including Reigate, Redhill, Crawley, East Grinstead, Copthorne and surrounding areas
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